Books
Dialectical Behavior Therapy (DBT)
Internal Family Systems (learning to get to know, and heal all parts of yourself)
Relationships
Shame & Vulnerability
Trauma Recovery
Healing Trauma: A Pioneering Program for Restoring the Wisdom of Your Body: Peter Levine
In an Unspoken Voice: How the Body Releases Trauma and Restores Goodness: Peter Levine
The Body Keeps Score: Brain, Mind, and Body in the Healing of Trauma: Bessel Van Der Kolk
The Wounded Heart: Hope for Adult Victims of Childhood Sexual Abuse: Dan Allender
Treatment Centers & Online Resources
Anorexia, Bulimia and Other Eating Disorders
Substance use and Mental Health Treatment Facility, Vancouver, WA
Monte Nido Eating Disorder Treatment Centers
Providence Adult Eating Disorder Center, Portland, OR
The Center, A Place of Hope: Treatment for Eating Disorders, and a variety of other mental health issues
Dietitian Services
Elke Schleiss, RD
Crisis Numbers & Resources